So you have always pondered taking your fitness journey to the next level. Or you've been struggling to get motivated and thought accountability would be a great incentive for you to meet those fitness goals but still aren't sure Personal Training is the right fit?

 

Well, let us give you a little more information as to what you can expect during a session here at REVfit.

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Before we get into what we offer, lets cover a few reasons why potential clients may put off starting their personal training journey: 

 

First of all, Time! We get it - life is crazy, what works one week doesn't work the next OR only early mornings or later evenings are the only way you can squeeze in some "Me" time. Again, let me repeat - WE GET IT. That's why we offer flexible availability along with flexible scheduling which you can control yourself by booking sessions online.

 

Second, Cost. Another issue that can hold folks back from walking into our gym. Well, we understand that as well. But in this day and age, the cost of being sick severely outweighs the cost of keeping one healthy. Time lost from work, being there for our family, quality of life not to mention healthcare bills, it all adds up which is why your health is so very very important and must be maintained at all costs. Life is short and there is no price tag anyone can put on health.

 

Third, its Intimidating. We've heard it all, "I'm gonna hurt", "that trainer is gonna push me too hard, I won't be able to move the next day", "I'm too out of shape, I'm going to be embarrassed I can't do what he's going to make me do", "I'll sign up after the summer months/holidays/etc. are over". Well, let me assure you, we are here to see you win and we will meet you where you are and help get you to where you want to be. That's without pushing beyond your limits, that's considering past injuries, surgeries, rehabilitation, that's the whole package. That's our job! To help you! To listen and assess your needs and create a fitness regime to meet those needs. We have worked with clients at all levels so whether you are an athlete looking to get to the next level or you are in recovery and need help getting moving again - we are experienced and we can help.

 

Okay, so now that we've addressed the initial usual issues, lets get to it - what to expect!

 

1. Parking: Well, we got it and lots of it! We have a free parking lot behind the building with two reserved spots just for our clients. There is also metered parking in front of our building, it is free 6pm to 8am and also on weekends.

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2. ​Private Entrance: We have a private entrance at the back of the building. If you park out back just send us a text and we'll open the door for you! As an added layer of safety, we keep ALL entrances to the gym locked at ALL times.

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3. Private Facility: Yes, that's right. Its "you" time! There are no waiting for machines, no interruptions, if working out in front of a crowd is not your thing then REVfit is the place to be. This is your time so if you are concerned because you need some patience because some body parts need extra work and that work is hard - we got you. We believe in the personal touch. We understand that exercise goes hand in hand with other aspects of life. Injuries happen, life happens and fitness levels slip, sometimes it can take a while to get that back, rehabilitation takes time, we understand and we are here and provide a safe space for you to get there. Have a music preference in what you workout to? Awesome, just let us know and we can fire it up on the sound system for you.

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4. 1 on 1 Training Sessions: The theme of private and personalized continues as you have a whole 50 minutes of undivided attention with your trainer. That gives the time and focus for them to assess your current situation, what needs strengthening, posture issues, flexibility, kinesiology, etc. but most importantly - its 50 minutes for you to focus on yourself and your health. With our trainers' 15+ years of experience, you will never be bored. There is no cookie-cutter sessions here! No one gets the same workout, all of our clients experience something different tailored for their needs, strengths and everything in between. It can be battle ropes and then jumping rope or free weights and then on to instability training or is flexibility an issue, lets break out the foam roller then, and we could go on and on. The point is - you'll never have to worry about boredom here at REVfit!

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​5. Results! We've never had a dissatisfied client. To anyone that's come in here and done the work, they see results and that speaks volumes for what we do! Now we can't control what goes on in the 23 hours the rest of the day you're not here... but in order to succeed, we have the same mantra that you've probably heard your whole life: Prioritize sleep and eat sensibly.

 

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Now that we've given you a little sneak peak into what goes on here, we hope to see you soon! Prioritize your health today - sign up for your free consultation and see what we can do for you! Whether you have experienced Personal Training in the past or this is your first time, we guarantee we're different. We have a unique facility with unique experienced trainers who seriously want to see all of our clients win!

 

We love our clients, we love this community and our passion is helping others reach not only their fitness goals but their health goals. We can't wait to meet you!