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740 Michigan Street NE, Grand Rapids MI 49503
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What It’s Really Like to Train at REVfit: A Week in the Life of Our Clients
Step inside a week of real REVfit training—custom workouts, expert tips, and client wins that go beyond the scale.
Autrey Stirgus
Apr 83 min read
23 views


Discover Grand Rapids, Michigan's Best Outdoor Workout Spots (That You Haven’t Tried Yet!)
Discover Grand Rapids' best outdoor workout spots! 🌳💪 From scenic trails to hidden gems, get fit outside with REVfit. #OutdoorFitness
Autrey Stirgus
Apr 14 min read
97 views


The Summer Shred: How to Get Lean & Strong Before Beach Season (Without Starving Yourself) (FREE WORKOUT DOWNLOAD)
Get lean & strong for summer without crash diets! 💪🔥 Follow this smart workout & nutrition plan to burn fat & build muscle the right way!
Autrey Stirgus
Mar 274 min read
151 views


Ditch the Treadmill: Why Strength Training is the REAL Fat Burner
Ditch the treadmill! 🚫💪 Strength training burns more fat, boosts metabolism & reshapes your body—learn why it’s the real fat-loss king! 🔥
Autrey Stirgus
Mar 103 min read
95 views


Unlock the Secrets to a Snatched Hourglass Figure: Exercises and Tips for Killer Curves
Unlock the secret to killer curves with these top exercises and tips to sculpt a fierce, snatched hourglass figure that turns heads!
Autrey Stirgus
Feb 175 min read
134 views


Is It Time for a Personal Trainer? How to Know If You Need Expert Help
Stuck in a workout rut or hitting a plateau? A personal trainer can provide fresh perspectives, boost motivation, and help achieve your goal
Autrey Stirgus
Feb 55 min read
82 views


Sick of Generic Fitness Plans? Why You Need a Personal Trainer Who Knows You
Tired of generic fitness plans? A personal trainer creates a tailored, sustainable workout plan that fits your unique needs and goals.
Autrey Stirgus
Dec 20, 20245 min read
106 views


Celebrating Our 1 Year Anniversary on Michigan Street! Watch Our Renovation!
Cheers to 1 year on Michigan Street! Watch our journey and celebration of growth, community, and all the memories made. 🎉 #Anniversary
Autrey Stirgus
Jul 25, 20242 min read
394 views


What is your Gut Telling You? The Ultimate Guide to Gut Health for Radiant Skin, Mental Clarity, and Vibrant Living.
Discover the secrets to radiant skin, mental clarity, and vibrant living by unlocking the power of gut health in our ultimate guide. #GutHea
Autrey Stirgus
May 21, 20241 min read
135 views


Building A Summer Body? I've Got Something So Much Better - How About Building A Lifestyle?
I believe in a different approach—a mindset shift from short-term goals to long-term well-being.
Autrey Stirgus
Apr 9, 20244 min read
167 views


Choosing The Perfect Personal Trainer (for you); A Comprehensive Guide
Unlock fitness success! Navigate the gym maze with our guide on choosing the perfect personal trainer. Realistic goals, expert tips and more
Autrey Stirgus
Feb 27, 20244 min read
438 views


KEEP GOING!! DON'T GIVE UP!! Keeping the Staying Power of New Year's Resolutions Alive!
Unlock the staying power of New Year's resolutions with an opportunity mindset, realistic goals and strategic commitment. Your success await
Autrey Stirgus
Feb 6, 20246 min read
367 views


Subzero Serenity: Unraveling the Health Benefits of Cold Exposure
Dive into the invigorating world of cold exposure at home. Boost your immunity, mood and more by embracing the chill. Discover the benefits!
Autrey Stirgus
Jan 29, 20243 min read
205 views


My Fitness Odyssey: Nurturing Motivation Year-Round
Embark on my fitness odyssey in "Nurturing Motivation Year-Round." From dance workouts to personal triumphs, discover heartfelt strategies
Autrey Stirgus
Jan 17, 20243 min read
478 views


Mindful Eating: Enjoying Holiday Treats without Overindulging
Savor each bite, savor the season. 'Mindful Eating' guides you to savor joyfully, not just tastefully.
Autrey Stirgus
Dec 22, 20233 min read
357 views


The Art of Mindful Gifting: Health-Inspired Presents for Loved Ones
Explore 'The Art of Mindful Gifting' blog for health-inspired presents. Elevate your gift game with holistic wellness. 🎁💚 #MindfulGifting
Autrey Stirgus
Dec 6, 20232 min read
383 views


Thriving Through the Holidays: Stay Fit and Healthy All Season Long
Unwrap the secrets to a healthy holiday season in 'Thriving Through the Holidays' blog. Stay fit, indulge mindfully, and savor the joy! 🌟
Autrey Stirgus
Dec 4, 20233 min read
253 views


Personal Training vs. Gym Membership: Your Path to Fitness Success
Discover the path to fitness success! Dive into 'Personal Training vs. Gym Membership' blog for insights on choosing the right fitness path
Autrey Stirgus
Nov 25, 20233 min read
414 views


Crush Your Fitness Goals in the New Year: A 2024 Resolution Revolution!
Join the 2024 Resolution Revolution! 'Crush Your Fitness Goals in the New Year' for a transformative journey toward a healthier you. 🎉💪
Autrey Stirgus
Nov 20, 20231 min read
572 views
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